Rooted Consciousness

Mission Statement

Through the expansion of your mind, so begins the journey to your soul. Rooted Consciousness offers a wraparound approach to mental wellness. My focus is on all the aspects of life, that contribute to our emotional well-being. Consider me your trail guide, lighting the path towards greater self-awareness leading to Rooted Consciousness. 

My Approach

My name is Sahara Khouja. I have a BA in Psychology, an MA in Criminology, and a coaching certification in Addiction Recovery and Psycho-Spiritual Integration. I currently work in an emergency setting doing psychiatric assessments for adults and adolescents. I have been working as a coach and counselor for 3 years.

I integrate a holistic approach to mental health, addiction recovery, and psycho-spiritual practice. I can assist you in uncovering the areas of your life where modification and change are required to achieve the personal and spiritual growth you desire. Psycho-spiritual coaching uses heart-centered communication to help you investigate, integrate, empower, and transform your life, helping you orient to your highest self. If you feel called to plant medicine, I can assist you in preparing to work with and guide you through the integration process so that you get the most healing out of this experience. I welcome you into the restoration space by deeply rooting yourself in healing consciousness!

Interested in reading more on my story? Check it out HERE!

Coaching Packages

Individual Sessions & Sliding Pay Scale

I strive to ensure my services are accessible to individuals from all walks of life. If this is outside of your budget, please contact me and we can make adjustments to meet your needs.

$60 per hour

“As a coach, Sahara leads with empathy, compassion, and accountability. Her coaching sessions were exactly what I needed to get unstuck and move forward when I was struggling to process and integrate some professional and personal things in my life. She helped me develop the skills and habits necessary to meet my growth goals, and I am forever grateful for her influence in my life.”

- Ethan

"Sahara makes it easy to open up and has a keen ability to focus in on the issues and find viable solutions. She is very flexible with scheduling and was able to make accommodations for me when my schedule got busy. She was not afraid to speak up when topics were outside her wheelhouse and made it a point to expand her knowledge so she could provide me with the tools I needed."

- Cory

"Sahara has helped me with grief, depression, and motivation. Soon after meeting, she made me realize I was in survival mode. With her coaching sessions, I have begun to live a better life. Sahara has the tools needed to help with day-to-day struggles. I highly recommend her, as she is compassionate, professional, and easy to speak with."

- Carol

TESTIMONIALS

Let's Work Together

Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!